The final post in a series.

Well, another week has passed, and while it wasn’t exactly the smooth sailing I had hoped for, I did manage to grab a few nuggets of...

Hello, and thank you for being here! Writing for The Siren’s Song feels like stepping onto a shore I’ve been sailing toward for years—a...

Psychosomatic pain is a real thing. Psyche refers to the mind. Soma refers to the body. Our minds can cause pain in our bodies, but that...

According to my birth chart, specifically my North Node in Pisces in my fourth house, my life purpose is practicing compassion and...

My sweet friend and sister healer Kari Vehorn referred a new client to me a few months ago. She gave me a heads up and told me that this...

This morning’s meditation was like a chest day at the gym, it left my heart space feeling a little wobbly, but some really good strong...

As I was driving to the gym tonight it occurred to me that while I often say that lifting weights is mental health care for me, as much...

This morning during a conversation with a buddy, the idea of confidence came up, quite indirectly. He asked me a question and the only...

I had no intention of doing another blog post today, but I feel so compelled to share this story with you. It's difficult to even know...

I live with a mild amount of anxiety at my baseline. It used to be moderate to severe, so I’ll take mild. Sometimes it is gone...

This is my political party. I am currently registered as a republican. But I am not a republican. Not being a republican does not make me...

I am honored to collaborate with others who are as committed as I am to empower women, and educate and enlighten men, by sharing...

For much of my younger years I was afraid to feel excited about anything in my life; I lived in my own little fearful bubble for a very...

The very essence of a person's deepest poverty, Is not defined by riches, societal currency, or commodity, It exists in profound...

In a world that constantly bombards us with messages of ambition, achievement, and change, the concept of acceptance might seem like a...

Visionary Clarissa Pinkola Estés takes our hand and leads us into the untamed wilderness of the human spirit to explore the enigmatic...

Hello, beautiful souls of the Siren Song community. Today, I want to dive deep into the mystical waters of myth and the transformative...

Beloved sisters, I invite you to join me as we sojourn through the pages of myth and symbolism, exploring the profound insights of...

I am excited to dive deep into the depths of myth and metaphor, guided by the wisdom of the incomparable Clarissa Pinkola Estés, as we...